Healthfirst
Helping You Program
Healthfirst has partnered with healthcare providers and organizations in your community to offer you the Healthfirst Helping You Program, a no-cost, personalized wellness program designed to fit your needs. If you are interested in getting connected to resources, call Mindy, the Care Navigator, at (917) 830-1143.
The Helping You Program offers:
Access to tools and education for healthy living, such as:
- Diet and exercise
Assistance to live well with ongoing conditions that need control, such as:
- Diabetes, blood pressure, mental health, arthritis, substance use, heart- and breathing-related conditions
Resources for mental health
- Stress and trauma
- Anxiety and insomnia
- Sadness and depression
- Life-coping skills and pain management
- Smoking and substance use disorders
Connections to community services and benefits
- Social programs-virtual and in-person
- Food and meals
- Transportation and housing
- Vocational and financial wellness
- Reading and healthy development
Help with wellness and self-care
- Preventive care: cancer screenings and eye exams
- In-home physical, occupational, or speech therapy
- Nutrition counseling
- Dementia care and caregiving support
- Self-management of diabetes, mental health, arthritis, chronic illness, and overall health
- Advanced care planning
- Smoking cessation
