Heart Health Resources

February is American Heart Month! It’s never too late to make heart-healthy choices. Learn how to prevent and manage hypertension (high blood pressure) and cardiovascular disease with the resources below.

Heart Smart Basics

Being smart about your heart means knowing what causes heart disease and what your individual
risk factors are.

ABCS of Heart Health

You can help improve your heart health by following the ABCS!

7 Strategies to Live a Heart Healthy LIfe

High Blood Pressure (or Hypertension) control is possible.

Measuring Your Blood Pressure at Home

Learn how to monitor your blood pressure at home and what to do if you get a high blood pressure reading.

Find a Provider Near You

Talk to your primary care provider about heart health. If you don’t have a provider, you can find one near you.