Heart Health Resources

High blood pressure (hypertension) is a common condition. It is blood pressure that is higher than normal. Blood pressure normally rises and falls throughout the day, but it can damage your heart and cause health problems if it stays high for a long time. You can take steps to prevent high blood pressure or manage it.

Understanding Your Blood Pressure

Learn about high blood pressure and how to understand your blood pressure numbers.

ABCS of Heart Health

You can help improve your heart health by following the ABCS!

Measuring Your Blood Pressure at Home

Learn how to monitor your blood pressure at home and what to do if you get a high blood pressure reading.

7 Strategies to Live a Heart Healthy LIfe

High Blood Pressure (or Hypertension) control is possible.

Find a Provider Near You

Talk to your primary care provider about heart health. If you don’t have a provider, you can find one near you.