Mental Health Resources
May is Mental Health Awareness Month and has been observed in the U.S. since 1949. Below you’ll find resource and information about mental health for you and your loved ones.
NYC Well
NYC Well can connect you to free, confidential mental health support. You can speak to a counselor via phone, text, or chat and get access to mental health services, in more than 200 languages, any time you need.
Suicide and Crisis Hotline 988
If you are in crisis, you can speak to someone by dialing 988.
NAMI Hotline
1 (800) 950-6264
The National Alliance on Mental Health has a hotline you can call if you or someone you know needs help.
Available Mon-Fri, 10am-10pm
Find a Support Group Near You
Support groups are peer-led and offer participants an opportunity to share their experiences and gain support from other attendees.
Podcasts and Webinars
Are you interested in learning more about mental health? Listen in to learn more about personal stories of hope and recovery, expert advice and research, and strategies for ending stigma and living well.
Family Members and Caregivers
When a friend or family member develops a mental health condition, it’s important to know that you’re not alone. Learn how you can support your loved ones.
Kids, Teens and Young Adults
Mental health conditions typically begin during childhood, adolescence or young adulthood. Learn more about how to help young people get the mental health support they need.